The water I use.

I was never a water person. Tea was my thing — always had been.

Over the years, I became more intentional about what I was putting into my body. Not from obsession. From noticing.

I noticed that when I was well-hydrated, my inner work landed differently. More clarity. More connection. Less resistance.

I tested it — inner work after tea versus inner work after water. Both worked. But with the water, something was cleaner. Quieter.

That led me to pay attention to the quality of the water. Because not all water hydrates the body the same. Not all water is clean in the same way. Not all water feels the same.

Back home in Trinidad, I had access to a Kangen water machine — and zero desire to use it.

Here in Canada, it has become non-negotiable.

The system I personally use is from Enagic.

What I value about it:

• Advanced filtration

• Alkaline drinking water options

• Antioxidant potential through hydrogen-rich water

• Different pH levels for different household uses — drinking, cooking, cleaning, plants

It is not an obsession. It is simply a quiet, consistent part of how I support myself — and my family — while doing life.